Rhode Island Fitness
30 Minute WORKOUT OF THE DAY 
IGNITE THE FIRE INSIDE YOU
NO EXCUSES ONLY 30 MINUTES 

Men - Women & Children

 

Rhode Island Fitness is home to New Englands exclusive small group  training facility. Let us help you reach your fitness goals. 

 

This is a great way to have one on one time with a trainer. 

We will mix up the workout and individualize it for your goal and for what motivates you. We can do a cross training of pads and gloves, boxing, kickboxing, free weights and a mix of different exercises to help you lose weight, tone up, gain strength, increase speed and a whole lot more. 

 

Call us today at 401-996-5425 to sign up for one of our small group Personal Training classes. 

 

 

The fee is only $15 per person to do a drop in class! 
 

 

 

These cross training workouts will
get you in the best shape of your life!

 

 

We are Inside of Rondeau's Kickboxing and you can find us at their
Johnston Location! 609 Killingly st.  - Johnston, RI

 


Call us today to Train with us at 401-996-5425
 

We also offer Birthday Parties & we have Gift Certificates Available!

 

 Rhode Island  Fitness
Call to schedule Private Group Classes or One on One Training! 

 

If you have a Goal we will help you achieve it!
401-996-5425

Tricep Dips
Rope Climb
Rope